Foods Can Help Reduce Inflammation

Foods Can Help Reduce Inflammation

Arthritis is a degenerative condition that is characterized by inflammation and sometimes derangement of the joints. It can be both painful and debilitating.  The classification includes commonly known conditions such as Osteoarthritis and Rheumatoid Arthritis, but is also used to classify conditions such as Gout, Lupus, and Fibromyalgia. Inflammation is ..Continue Reading

Medicinal and Non Medicinal Treatment of Arthritis

Medicinal and Non Medicinal Treatment of Arthritis

There are many different types of arthritis that affect people of all ages, ethnicities and gender. Arthritis does not affect only the elderly. In fact, more than three in five people diagnosed with arthritis are under the age of 65. Canadian statistics suggest that there may be slightly more women ..Continue Reading

Reducing Arthritic Pain in the Hand and Wrist

Reducing Arthritic Pain in the Hand and Wrist

As a massage therapist, I work daily with clients that suffer from chronic pain associated with arthritis. Particularly troublesome is arthritis in the hands and wrists, as it is not only painful, but limits one’s ability to do the activities of daily life like opening doors, writing and picking up ..Continue Reading