Trauma and Chronic Pain: Understanding the Mind, Body Connection

Trauma and Chronic Pain: Understanding the Mind, Body Connection

As a therapist, the question often comes if one issue can influence another issue a client may be experiencing. The answer is yes. More and more clients report experiencing the effects of chronic pain. What’s more, there are also an increasing amount of clients that consult for trauma. How do ..Continue Reading

Foam Rolling to Reduce Pain

Foam Rolling to Reduce Pain

Foam rollers are an awesome and simple tool that can be used to help reduce pain in your muscles and joints.  They are easy to use and transport so you can work on your pain management at home, the gym, or even at the office! There are a variety of ..Continue Reading