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Spine, Muscles & Joint Pain – Chiropractic
shauna April 1, 2022 ChiropracticCanadians Are No Strangers to Pain According to the Canadian Chiropractic Association (CCA) 2017 report, All Pain, No Gain: Shining a Light on Canada’s Back Pain and Opioid Crisis, almost 90 per cent of Canadians have experienced muscle and/or joint pain in the last year, the most common being back pain and headache. Pain affects the […]
Myofascial Release Technique
lavallee May 10, 2018 MassageMassage is a therapy enjoyed by many of our clients. Massage therapy works with the body’s muscles, assisting them to remove toxins and encouraging them to relax and release tension. Although this can be very beneficial in some clients, the connective tissues surrounding the muscles
Pelvic Floor Physiotherapy
Jaime Smith May 5, 2018 PhysiotherapyThe month of May is National Physiotherapy Month AND Women’s Health Month so we would like to discuss how your physiotherapist can help with your pelvic floor health!
World Health Day
Ali-John Chaudhary April 10, 2018 Uncategorized, WellnessLife keeps us busy. So much so that if we don't take the time to stop and look around, we might just miss it. If you're reading this, it's because you're consciously taking time for yourself. Hats off to you. Here are a few simple habits you can start implementing today.
Dual Massage – The Sweetness of Doing Nothing….Together
lavallee February 4, 2018 MassageThere is a scene in a movie I like, where an Italian man tells an American woman that her problem is that she is woefully unaware of how to relax. He calls it “the sweetness of doing nothing”. Maybe you’ve seen Eat, Pray, Love and enjoyed watching Julia Roberts embrace the concept that our lives should be more than relentless routines of work, schedules and general busyness.
