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Month: May 2018
Myofascial Release Technique
lavallee May 10, 2018 MassageMassage is a therapy enjoyed by many of our clients. Massage therapy works with the body’s muscles, assisting them to remove toxins and encouraging them to relax and release tension. Although this can be very beneficial in some clients, the connective tissues surrounding the muscles
Pelvic Floor Physiotherapy
Jaime Smith May 5, 2018 PhysiotherapyThe month of May is National Physiotherapy Month AND Women’s Health Month so we would like to discuss how your physiotherapist can help with your pelvic floor health!
Top 10 ways to Spring Clean our Life
lavallee May 5, 2018 MassageSlay the Sugar Dragon. Starting in October we participate in many celebrations that seem to involve decadent sugary treats from Thanksgiving to Easter. Spring is a great opportunity to consider reducing or even eliminating sugar in our diets.
