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Month: November 2017
Trauma and Chronic Pain: Understanding the Mind, Body Connection
Ali-John Chaudhary November 6, 2017 WellnessAs a therapist, the question often comes if one issue can influence another issue a client may be experiencing. The answer is yes. More and more clients report experiencing the effects of chronic pain. What's more, there are also an increasing amount of clients that consult for trauma. How do these two interrelate? Let's find out.
Foam Rolling to Reduce Pain
Jaime Smith November 6, 2017 PhysiotherapyFoam rollers are an awesome and simple tool that can be used to help reduce pain in your muscles and joints. They are easy to use and transport so you can work on your pain management at home, the gym, or even at the office!
