Community Education

Education is one of the pillars of naturopathic medicine and an important way that our NDs share their knowledge and give back to the Ottawa Valley.  Dr. Cheryl Allen and Dr. Rachel Helferty are available for community educational workshops and seminars. They work with community groups to decide on topics and often create specific presentations to fill particular needs.

Common presentation topics include:

  •   Pain Management
  •   Women’s Health
  •   Weight Management
  •   Digestive Health
  •   Food Reactions
  •   The Role of Nutrition in the Healing Process

To ask about dates and learn more about our community wellness programs, call 613-635-7026.

Meet Your Practitioner

photo of dr cheryl allen

Dr Cheryl Allen

I have always had a heart for helping others. Initially this led me to exploring the field of Dietetics. Learning the powerful effect nutrition has on the body sparked a passion within me to look deeper into the root causes of health.

photo of dr rachel helferty

Dr Rachel Helferty

My main interests include digestive concerns, mental health, pain, and hormonal balance. These specific areas are crucial considerations for long-term health and quality of life and can sometimes be overlooked

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