Holiday Bill of Rights

Holiday Bill of Rights

What if peace on earth could begin at the dinner table? Imagine experiencing an inner peace, free from worrying about what to eat.  It is difficult to enjoy the holidays when you are preoccupied with eating or concerned about what to say to friends and family who make it a ..Continue Reading

Helping Youth Cope With Mental Illness

Helping Youth Cope With Mental Illness

May 7, 2017 is National Child and Youth Mental Health Day, and this year we’re challenging you to connect with youth in our community. Currently 15% of Canadian youth are facing mental health challenges. That number significantly increases when we look at how this crisis impacts the family unit and ..Continue Reading

Psychotherapy

Psychotherapy

Psychotherapy is a non-medical treatment modality aimed at addressing problem areas in our lives.

Balance

Balance

The aim of the Balance Program is to cultivate an awareness of True Self. We guide our clients on a journey of re-alignment with their true potential.

Community Coaching

Community Coaching

Affecting health outcomes in the community is an extremely important aspect of Jane’s nutritional practice. Ideally, preventative health initiates…