Tag: weight management

Self-Care the Lavallee Way

lavallee June 30, 2017 Massage, Physiotherapy, Wellness

Each year July 24 is recognized as International Self-Care Day (ISD). This is a worldwide campaign designed to bring awareness to the importance of self-care and to encourage the general public to practice responsible self-care 24 hours a day seven days a week. At the Lavallee Health Centre, we understand the importance of self-care in the journey of healing.

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