Tag: pain management

Myofascial Release Technique

lavallee May 10, 2018 Massage

Massage is a therapy enjoyed by many of our clients. Massage therapy works with the body’s muscles, assisting them to remove toxins and encouraging them to relax and release tension. Although this can be very beneficial in some clients, the connective tissues surrounding the muscles

Foam Rolling to Reduce Pain

Jaime Smith November 6, 2017 Physiotherapy

Foam rollers are an awesome and simple tool that can be used to help reduce pain in your muscles and joints.  They are easy to use and transport so you can work on your pain management at home, the gym, or even at the office!

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