Exercise Prescription

Exercise Prescription

Exercise plays an important role in health and wellness. Physiotherapists are trained to assess and evaluate the appropriate treatment options…

Community Coaching

Community Coaching

Affecting health outcomes in the community is an extremely important aspect of Jane’s nutritional practice. Ideally, preventative health initiates…

Athletic Massage

Athletic Massage

Athletes know the importance of accessing the full potential of their bodies. Athletic massage is the application of specific…

Myofascial Decompression Therapy

Myofascial Decompression Therapy

Cupping therapy involves the use of plastic cups that are gently suctioned onto the client’s body with a vacuum pump to varying pressures…