Balsamic Roasted Sweet Potatoes and Brussel Sprouts

These roasted vegetables are great fresh but are also amazing as leftovers and served at any meal.

Turmeric Milk

Turmeric Milk

This recipe contains anti-inflammatory ingredients such as turmeric and ginger!

Apple Crisp

Apple Crisp

Who doesn’t love apples and cinnamon- it’s warm and comforting, and in this remix, it is actually high in fiber, protein and anti-inflammatory oils.

Buffalo Sauce

Buffalo Sauce

You can have party foods and still eat whole foods. Buffalo sauce is perfect for any chicken dish, it is especially good on oven baked chicken wings.