Pumpkin Spice Energy Bars

Pumpkin Spice Energy Bars

The fall seems to be the perfect time to do all things pumpkin spice. These bars are perfect for a snack with a cup of tea or coffee. I like having energy balls/bars with me all the time as it prevents me from finding myself searching the pastries when I am out and about.

Turmeric Roasted Cashews

Turmeric Roasted Cashews

This is one of Dr. Cheryl Allen’s favourite snacks. This lovely snack recipe contains anti-inflammatory ingredients like chia, turmeric, olive oil, and chilli peppers!