Oatmeal & fruit

Typical Breakfast

Spiralized Sweet Potato Egg in a Hole

Balsamic Roasted Sweet Potatoes and Brussel Sprouts

These roasted vegetables are great fresh but are also amazing as leftovers and served at any meal.

Sweet Potato Breakfast Stacks

There are so many delicious flavors in this recipe to spice up your morning. There’s sweetness from the sweet potatoes, smokiness and saltiness from the bacon, and, if you’d like, vinegary heat from a drizzle of hot sauce.

Banger Sausage Patties With Sweet Potato Mash and Caramelized Onions

This is a great recipe to make in a large portion to either freeze or eat as leftovers.

Plant Powered Breakfast Bowl

Plant Powered Breakfast Bowl

They always say that oatmeal ‘sticks to your ribs’. I would like to offer up that this version of oatmeal takes that to the next level. Full of anti-inflammatory oils, high in fiber, this not only keeps you full but ramps up your digestion overall!

Kitchen Sink Scrambled Eggs

Leftover Breakfast Scramble

Leftover Breakfast Scramble

This is a super easy way to use some of last nights roasted veggies. Just toss the veggies in a pan to heat up and scramble a couple eggs and your all set. Serve with your favourite hot sauce for a little extra kick

Southwest Scrambled Eggs