Coaching Programs

Information here...

Select one of our programs below.

Or if you would like to see what coach would best suit you, you can use our questionnaire here.

Package 1
Monthly
$150
Access to your coach between coaching sessions
An in depth Health History and customized Coach- Client Alignment session.
Coaches Creation of a personalized Ideal Day Meal Plan template.
A customized Ideal Foods List
Limited access to the Lavallee Healthy Kitchen recipe database
1 x 30 minute in person coaching session
1 x mid month coach check-in (phone, email, text or social media)
Submit weekly Meal Plan for Coach feedback
Weekly goal setting
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Package 3
Monthly
$425
Access to your coach between coaching sessions
Receive the Nutritional feature of the month
Coaches Creation of a personalized 14- Day Meal plan with recipes
A customize Pantry list
A customized grocery list designed to support your meal plan, save time and money.
Unlimited access to the Lavallee Healthy Kitchen recipe database
4 x weekly 30 minute in person coaching sessions.
4 x midweek Coaches check-in (phone, email, text or social media)
Submit weekly Meal Plan for Coach feedback
Weekly goal setting
Access to an easy to use food log tool
Receive the Nutritional feature of the month
Access to attend a live monthly cooking session with the Lavallee Nutritional Coaches
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We also have our The Balance Program available.

The Balance Program is ...

It is $750 for 12 weeks.  After completion you have the option to attend the Alumni Meetings or be rolled over into the Coaching Programming

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